The stages of progressing through personal transformation that we will follow are: Recognition not only means that you are “aware” that you have to, want to, or need to change. It also means that you have to recognize that nothing happens without action which is why action is one of the steps.  Knowing is not doing. Read more

How clear and inspirational is the image that you came up with for the new you as your Week One assignment?  What ran through your head as you wrote it out? Are you hearing echoing in your head…. You need to… you should… you have to…. It is time that you…. NO, NO, NO!  This Read more

Can there be any other way to open up Episode One of a blog based on a Christmas Carol with other than Bah, Humbug! We have probably all heard someone use this expression in some way, manner or form, right?  Don’t we all understand what is meant when you say Bah, humbug? This seems to Read more