Imagine that you are diagnosed today with a terminal illness and know that you were going to die in 30 days. That was last week’s introspection to help you reflect on what will you wish you have been, done, seen, experienced….how will you feel about the person you are and have been? What runs through Read more
Becoming a new and better you is not easy. If it was, you would already be the person you want to be and be living the life you want to live. Did you do the exercise for last week? Did you contemplate the goal(s) that you have set for yourself? Do you get fired up Read more
How successful were you with finding images or role models that struck a chord with you? Have you been meditating on the image and how it feels to be the person you want to be? Are you starting to have periods where you are comfortable believing that this is who you are? You will never Read more
In the last paragraph of Stave I, Scrooge is locking up his room after Marley’s ghost left. In this scene we see that change has already begun. We read “Scrooge tried to say “Humbug!” but stopped at the first syllable”. Scrooge, resolute that Christmas was a Humbug, now on the same day as declaring it Read more
The stages of progressing through personal transformation that we will follow are: Recognition not only means that you are “aware” that you have to, want to, or need to change. It also means that you have to recognize that nothing happens without action which is why action is one of the steps. Knowing is not doing. Read more
How clear and inspirational is the image that you came up with for the new you as your Week One assignment? What ran through your head as you wrote it out? Are you hearing echoing in your head…. You need to… you should… you have to…. It is time that you…. NO, NO, NO! This Read more
Can there be any other way to open up Episode One of a blog based on a Christmas Carol with other than Bah, Humbug! We have probably all heard someone use this expression in some way, manner or form, right? Don’t we all understand what is meant when you say Bah, humbug? This seems to Read more